Tag Archives: how to be happy

Selfish, Unavailable, and Unreliable: Empath Survival

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Podcast: Play in new window | Download (Duration: 28:45 — 39.5MB)

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My New Year’s Resolutions for 2020 are simple: I plan to be selfish, unavailable, and unreliable. For an empath, f you implement these changes into your daily routine, you will gradually start feeling a levity unlike any other.

Part of being an empath means you always put everyone else first. We are innately people-pleasers.  I’m tired of that stuff.  Yeah some people say how it makes me beautiful.  Screw that noise!  Living in a big city like LA, if you’re a people pleaser you’re seen as a sucker and people will steamroll right over you, taking advantage of you.  My turn!  Next time I see one slice of pizza left, I’m going to take it, and stuff it down my mouth.  Each man or woman for him/herself!

Spring Cleaning | Get Rid Of Toxic People

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Podcast: Play in new window | Download (Duration: 19:36 — 35.9MB)

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Maintaining happiness is like doing gardening.  You can’t sit back when you’re happy and expect to always stay that way.  It takes work!  Spring Cleaning is about reviewing your life and clearing out the clutter every year.  I’m not just referring to the clutter on junk in your house.  In fact, this episode is about how you should review the people in your life and see if they serve any purpose.  Check out todays episode for instructions on how to protect yourself from toxic people so your happiness can flourish!

Signs That You May Be An Empath

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Podcast: Play in new window | Download (Duration: 17:41 — 24.3MB)

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Are you affected by other people’s emotions?  Do you find yourself feeling tired and drained after speaking to certain people?  You might be an empath.  If you’re a highly sensitive person, then you are very attuned to the energy from other people.  You have to be careful with this gift as the wrong people may know this about you and take advantage by trying to give you their negative energy so you can suffer for them.  We will discuss how to identify yourself as an empath, and steps you can take to protect yourself from negative people who target you for your gifts.